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Registration Not Required

Healthy Beginnings

Sep
5
Thu
To
Sep
26
Thu
Sep 5-26, 2013
Monday & Thursday
5:00 PM - 6:00 PM
Sanny and Jerry Ryan Center for Prevention and Genetics
Grand Forks, ND

Registration Details

Registration is not required.

Prenatal Nutrition September 9, 5-6 p.m

Prenatal Pilates Thursdays in September, 5-6 p.m.

Stop in the Center for Prevention & Genetics or call 701.732.7620 for more information.

Fees & Payment

Prenatal Nutrition $5

Prenatal Pilates $15 per session, receive a 15% discount with registration for all four sessions.

 

Description

Prenatal Nutrition

This class will help newly pregnant women and those trying to conceive stay healthy. You'll learn ways to keep you and your baby properly nourished during pregnancy. 

Prenatal Pilates

Learn how to tone and strengthen yoru body as it goes through the remarkable changes of pregnancy. You'll learn to maintain strong abdominal, back and pelvic floor muscles. This workout will help keep you strong and your energy high.

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location
1. Thu, September 05 5:00 PM to 6:00 PM Sanny and Jerry Ryan Center for Prevention and Genetics
2. Mon, September 09 5:00 PM to 6:00 PM Choice Health & Fitness
3. Thu, September 12 5:00 PM to 6:00 PM Sanny and Jerry Ryan Center for Prevention and Genetics
4. Thu, September 19 5:00 PM to 6:00 PM Sanny and Jerry Ryan Center for Prevention and Genetics
5. Thu, September 26 5:00 PM to 6:00 PM Sanny and Jerry Ryan Center for Prevention and Genetics

Location Details

  • Sanny and Jerry Ryan Center for Prevention and Genetics
    4401 South 11th Street
    Located in Choice Health & Fitness
    Grand Forks, ND 58201
    Main: 701-732-7620
  • Choice Health & Fitness
    4401 South 11th Street
    Grand Forks, ND 58201

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At this location Sanny and Jerry Ryan Center for Prevention and Genetics
Beginning on September 5, 2013