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Pediatric Weight Management

It’s important that children understand what it means to be healthy. Altru offers programs that will help children and their families make healthy choices.

Healthy ‘N Fit

This 9-week weight management program is designed to teach kids and their families healthy eating strategies and promote daily physical activity.

To help keep your family on track with your new healthy habits, the group will meet on a monthly basis for three months following the 9-week program.

Learn how Healthy ‘N Fit helped McKenna and her family.

One-on-One Coaching

Participants will meet with a registered dietitian and exercise specialist for two hours to establish nutrition goals and exercise baseline. A follow-up meeting to track your progress is included.

Follow-up Packages

If after you complete a program or one-on-one coaching, you’d like to learn more, packages are available to help you continue your healthy lifestyle. Ask your dietitian or health & wellness specialist about available options.

To learn more, contact the Sanny and Jerry Ryan Center for Prevention and Genetics at 701.732.7620 or