Altru and East Grand Forks Parks & Recreation to Host Healthy & Fit Fair

Grand Forks, N.D. – Altru Health System and East Grand Forks Parks and Recreation will host the Healthy & Fit Fair on May 23 at the East Grand Forks VFW Arena. This free, family-friendly event will be held from 3-7 p.m. and will feature door prizes, booths with health & wellness offerings and educational seminars. For more information, visit altru.org/healthyegf or egfparkandrec.com.

Seminar Schedule:

»     3:30 p.m. | Mobility Solutions for Your Home, Car and On the Go

• Yorhom Medical Essentials

»     4:30 p.m. | Veg Out - How to Incorporate More Veggies in Your Diet

• Jennifer Haugen, Registered Dietitian at Altru

»     5:00 p.m. | Mindful Movement for Stress Reduction

»     5:15 p.m. | Chair Yoga Exercise

• Emily Spicer, Altru Health & Wellness Coach

»     6:00 p.m. | Foundational movement for hip, core, and shoulder stability

• Katie Klapprodt, Performance Specialist at Altru's Sports Advantage 

Booth Offerings:

»     Safe Kids Grand Forks bike & helmet safety checks

»     Grand Forks Optimist Safety on Wheels course

»     Free sleep & glucose screens

»     Tour of new Altru's Sports Advantage space

»     East Grand Forks Fire & Police Departments

»     And more!

About Altru Health System

Altru Health System is a community-owned, integrated system with an acute care hospital, a specialty hospital, more than a dozen clinics in Grand Forks and the region, and a large home care network. It employs more than 200 physicians and 4,000 staff and has an annual net operating revenue of more than $549 million. As the first member of the Mayo Clinic Care Network, Altru’s providers have access to clinically integrated tools extending Mayo Clinic’s knowledge and expertise to patients.