Registration Open

Mommy Care Basics

DateBox EventDetailTime EventDetailLocation
Nov 19, 2020
5:00 PM - 6:30 PM
Altru Performance Center
Grand Forks, ND

Registration Details

Pre-registration is required.  Registration and fee must be paid prior to class to ensure your enrollment. 
Class size is limited.  It is suggested that you register 2 - 3 months in advance as classes do fill up quickly.

Fees & Payment

The enrollment fee is $5 per class.



(During Pregnancy)

Pregnancy and post-partum are times of rapid and exciting changes in your body. Along with these changes, you may experience various aches, pains and muscle dysfunctions. This is a one night class designed with mom in mind. Physical therapists provide information on how to deal with changes your body may experience in pregnancy. Topics covered include:

  • Effects of pregnancy on your body
  • Exercise ideas and guidelines
  • Pain relief for body aches
  • Post-partum care for mom

Dress comfortably as class includes an exercise lab.

Register for classes online through MyChart.


FBC Prenatal Education at 701.780.3454 or send an email

Schedule & Location


Date Time Location
1. Thu, November 19 5:00 PM to 6:30 PM Altru Performance Center

Location Details

  • Altru Performance Center
    1375 S. Columbia Road
    Grand Forks, ND 58201
    Main: 701.780.5000

Kid's Vitamin Program

Parents, sign your children up for the free kid's vitamin program. All
that is required is for the parent to enroll their child for a 30-day supply
of chewable vitamins. Parents can pick up a new bottle every 30 days.