Registration Not Required

Tai Chi for Arthritis & Falls Prevention at the YMCA

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
22
Fri
To
Dec
31
Fri
Jan 22 - Dec 31, 2021
Fridays
10:15 AM - 11:15 AM
Grand Forks YMCA
Grand Forks, ND

Registration Details

Registration Not Required

For information, please contact Bill Vasicek, Community Safety Coordinator, Altru Trauma Services, at (701) 780-5939 or bvasicek@altru.org.

Description

Current YMCA and Choice members are invited to join the upcoming Tai Chi for Arthritis & Falls Prevention classes that will be held Fridays at 10:15 a.m. at the Grand Forks, YMCA. The course will be instructed by Bill Vasicek, Community Safety Coordinator, at Altru Health System.

Tai Chi for Arthritis and Falls Prevention is a good way to start your journey to better health. Medical studies have shown that Tai Chi for Arthritis and Falls Prevention improves quality of life by relieving pain for people with arthritis and preventing falls for older adults.

With its gentle, fluid movements and proven health benefits, Tai Chi for Arthritis and Falls Prevention:

  • Improves balance and mobility
  • Increases strength and flexibility
  • Deepens relaxation
  • Decreases pain and falls

If you are considering tai chi, be sure to talk with your doctor first, just as you should for any type of exercise program.

For information, please contact Bill Vasicek, Community Safety Coordinator, Altru Trauma Services, at (701) 780-5939 or bvasicek@altru.org.

Schedule & Location

Schedule

This event includes all of the 50 meeting times below.
Date Time Location
1. Fri, January 22 10:15 AM to 11:15 AM Grand Forks YMCA
2. Fri, January 29 10:15 AM to 11:15 AM Grand Forks YMCA
3. Fri, February 05 10:15 AM to 11:15 AM Grand Forks YMCA
4. Fri, February 12 10:15 AM to 11:15 AM Grand Forks YMCA
5. Fri, February 19 10:15 AM to 11:15 AM Grand Forks YMCA
6. Fri, February 26 10:15 AM to 11:15 AM Grand Forks YMCA
7. Fri, March 05 10:15 AM to 11:15 AM Grand Forks YMCA
8. Fri, March 12 10:15 AM to 11:15 AM Grand Forks YMCA
9. Fri, March 19 10:15 AM to 11:15 AM Grand Forks YMCA
10. Fri, March 26 10:15 AM to 11:15 AM Grand Forks YMCA
11. Fri, April 02 10:15 AM to 11:15 AM Grand Forks YMCA
12. Fri, April 09 10:15 AM to 11:15 AM Grand Forks YMCA
13. Fri, April 16 10:15 AM to 11:15 AM Grand Forks YMCA
14. Fri, April 23 10:15 AM to 11:15 AM Grand Forks YMCA
15. Fri, April 30 10:15 AM to 11:15 AM Grand Forks YMCA
16. Fri, May 07 10:15 AM to 11:15 AM Grand Forks YMCA
17. Fri, May 14 10:15 AM to 11:15 AM Grand Forks YMCA
18. Fri, May 21 10:15 AM to 11:15 AM Grand Forks YMCA
19. Fri, May 28 10:15 AM to 11:15 AM Grand Forks YMCA
20. Fri, June 04 10:15 AM to 11:15 AM Grand Forks YMCA
21. Fri, June 11 10:15 AM to 11:15 AM Grand Forks YMCA
22. Fri, June 18 10:15 AM to 11:15 AM Grand Forks YMCA
23. Fri, June 25 10:15 AM to 11:15 AM Grand Forks YMCA
24. Fri, July 02 10:15 AM to 11:15 AM Grand Forks YMCA
25. Fri, July 09 10:15 AM to 11:15 AM Grand Forks YMCA
26. Fri, July 16 10:15 AM to 11:15 AM Grand Forks YMCA
27. Fri, July 23 10:15 AM to 11:15 AM Grand Forks YMCA
28. Fri, July 30 10:15 AM to 11:15 AM Grand Forks YMCA
29. Fri, August 06 10:15 AM to 11:15 AM Grand Forks YMCA
30. Fri, August 13 10:15 AM to 11:15 AM Grand Forks YMCA
31. Fri, August 20 10:15 AM to 11:15 AM Grand Forks YMCA
32. Fri, August 27 10:15 AM to 11:15 AM Grand Forks YMCA
33. Fri, September 03 10:15 AM to 11:15 AM Grand Forks YMCA
34. Fri, September 10 10:15 AM to 11:15 AM Grand Forks YMCA
35. Fri, September 17 10:15 AM to 11:15 AM Grand Forks YMCA
36. Fri, September 24 10:15 AM to 11:15 AM Grand Forks YMCA
37. Fri, October 01 10:15 AM to 11:15 AM Grand Forks YMCA
38. Fri, October 08 10:15 AM to 11:15 AM Grand Forks YMCA
39. Fri, October 15 10:15 AM to 11:15 AM Grand Forks YMCA
40. Fri, October 22 10:15 AM to 11:15 AM Grand Forks YMCA
41. Fri, October 29 10:15 AM to 11:15 AM Grand Forks YMCA
42. Fri, November 05 10:15 AM to 11:15 AM Grand Forks YMCA
43. Fri, November 12 10:15 AM to 11:15 AM Grand Forks YMCA
44. Fri, November 19 10:15 AM to 11:15 AM Grand Forks YMCA
45. Fri, November 26 10:15 AM to 11:15 AM Grand Forks YMCA
46. Fri, December 03 10:15 AM to 11:15 AM Grand Forks YMCA
47. Fri, December 10 10:15 AM to 11:15 AM Grand Forks YMCA
48. Fri, December 17 10:15 AM to 11:15 AM Grand Forks YMCA
49. Fri, December 24 10:15 AM to 11:15 AM Grand Forks YMCA
50. Fri, December 31 10:15 AM to 11:15 AM Grand Forks YMCA

Location Details

  • Grand Forks YMCA
    215 North 7th Street
    Grand Forks, ND 58201

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