Nobody is in perfect health, and that means everyone can benefit from making improvements to their wellness routine. Our physical well-being impacts ...
Osteoporosis causes the bone to become so weak that even mild stress can cause a fracture. About 1.5 million osteoporosis-related fractures occur ...
Jon Handy awoke suddenly at 4 a.m. on February 20, 2016, with intense chest pain and shortness of breath. He knew something wasn’t right. Scared to ...
“Do your little bit of good wherever you are. It is those little bits of good put together that overwhelm the world.” -Desmond Tutu When you think of ...
“Doing this as a family was the best way to go,” says Amy Dallum, a recent participant in Healthy ‘N Fit Kids and Families . “It has truly transformed ...
Celebrating a Healthy ‘N Fit Life | ...
Patient Stories
