The relationship between perfectionism and disordered eating can be a recipe for disaster. Things that may just seem to be preferences about the way ...
I made the decision to go to nursing school after my experience as an optometric technician and my acceptance into optometry school on the east coast. ...
Updated 6/22/2022 Now that summer is here, and the heat is climbing, staying hydrated is even more important to enjoy your days out in the sun. ...
Stress comes in many forms and on many levels. On a daily basis, small stressors and worries can keep us from living a happy and relaxed life. Not ...
An apple a day may keep the doctor away, but good health doesn’t mean you should skip your annual physical exams . Visiting your primary care provider ...
A recent patient at Altru’s Therapy Services shared their experience with vertigo. Read their story and how physical therapy helped provide immediate ...
What to Do If Someone Is Choking If you’ve ever been around someone who is choking, you know it’s a scary moment. Choking is fairly common since it ...
10 Tips for Staying Hydrated
Nutrition, Health & Wellness
