Blogs

If you’ve got arthritis, you may already know that cold weather can make joint pain seem worse. Affecting 1 in 4 American adults , arthritis presents ...

Over the last two years, testing for viral illness has changed with the introduction of new coronavirus strains and rapid COVID tests. Fortunately, ...

Updated on: 12/21/2021 The holiday season brings a lot of opportunities and experiences with busy or large crowds, holiday music, bright lights and ...

Updated 2.3.2022 Cancer. A heavy topic, but never more so than when discussed in the doctor’s office. In the United States, 23.3 million people have a ...

Dale started his weight loss journey on November 15, 2021, and since then, he's lost 150 pounds. After being referred to the HMR® program, he decided ...

August is National Breastfeeding Month. Breastfeeding is a natural and healthy way to feed your baby, but it can be anything but easy! It can leave ...

Midwestern winters can lead to too much time spent inside and too much time sitting. With the beautiful weather of summer, now is a great time to ...

Sleep apnea is a sleep disorder in which a person has episodes of stopped breathing. If it goes untreated, it can cause loud snoring, daytime ...

Over the two years of the coronavirus (COVID-19) pandemic, everyone has known someone who has tested positive, or has tested positive themselves. As ...

It is estimated that 50 to 70 million Americans have chronic sleep disorders. Unfortunately, recognizing you might have a sleep disorder can be ...

Dale’s HMR® journey began on November 15, 2021. He had heard about the program through his physician, Dr. James Roed , who had recommended it during a ...

March 11, 2020, our lives dramatically changed when our teams rallied in response to the COVID-19 pandemic arrival in the Grand Forks community. We ...