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Event Details

Mommy Care Basics

  • Categories: Community & Education, Employee Activities, Healthcare Education

About This Event

  • Event Type:Class
Details:

(During Pregnancy)

Pregnancy and post-partum are times of rapid and exciting changes in your body. Along with these changes, you may experience various aches, pains and muscle dysfunctions. This is a one-night class designed with mom in mind. Physical therapists provide information on how to deal with changes your body may experience in pregnancy.

Topics covered include:

  • Effects of pregnancy on your body
  • Exercise ideas and guidelines
  • Pain relief for body aches
  • Post-partum care for mom

Dress comfortably as class includes an exercise lab.

Event Coordinator
Registration
  • Price: Free
  • Registration Instructions:

    Pre-registration is required to ensure your enrollment. Class size is limited. It is suggested that you register 2 - 3 months in advance.

    View the Prenatal Education Brochure

    How to Register: Sign up for classes via your MyChart account. (Visits>Schedule an appointment>Prenatal Class Registration)