Run for Your Buns

Run for Your Buns is an annual 5K and 10K run/walk benefiting colon cancer prevention. Over the course of a lifetime, one in 20 adults will be diagnosed with colon cancer. When detected early, colon cancer is treatable. Colonoscopy is the best line of defense in reducing risk.

Net proceeds from the race are donated to Altru Health Foundation to help uninsured and underinsured patients pay for screening colonoscopies.

Registration is now open for the June 8, 2019 race. 

Register here.

Race Details

Saturday, June 8, 2019 will be our 6th annual Run For Your Buns 5K and 10K race. Run for Your Buns begins and ends in Lincoln Park in Grand Forks, ND. The course follows the Greater Grand Forks Greenway. Individuals are encouraged to participate in this healthy Saturday morning activity.

Like Run for Your Buns on Facebook.

Contact Us

For more information about Run for Your Buns or to ask about sponsorship opportunities, please contact Kamrin Macki, race director, at 218.791.8504 or