Healthy and Fit Kids and Families


Funds may be available to help with the cost of this program. See the application for financial assistance.

Altru’s Healthy and Fit Kids and Families offers solutions for weight management and lifestyle change for children age 2 to 18. Our dietitians and health and wellness coaches offer comprehensive options to fit each family’s needs. Every journey begins with a free consultation, which will guide each family to the right program.

Kids Individual Nutrition and Fitness Package

Kids will work individually with a health and wellness coach, and a registered dietitian to learn how to be active and eat healthy in a fun way. An adult is encouraged to attend with the child.

This package is 8 sessions and includes initial assessment and follow up visits with each provider.

Kids Group Nutrition and Fitness Package

This package is a family-based, group program designed to address weight management in children and adolescents through lifestyle and behavior changes. Begin with an initial nutrition and fitness assessment and continue with weekly classes and individual follow up visits to monitor progress at three and six months. Also included in this package is an activity tracker, cookbook and portion plate.

This package is 16 sessions and includes initial assessment, eight weekly group classes, and follow up visits with each provider.

Financial support may be provided by Altru Health Foundation through the generosity of the donors at Altru's Gala 2015.

See the flyer >>

For more information or to register, call the Sanny & Jerry Ryan Center for Prevention and Genetics at 701.732.7620.