Weight Loss Support and Education Offerings
Along with solutions for weight loss, weight management and lifestyle change, Altru’s Weight Management, an HMR® Program offers support and education to help you live a more healthy lifestyle.
- Exercise & Nutrition Packages
- Personal Nutrition Coaching
- Metabolism Testing
- Body Composition Testing
- Health & Wellness Coaching
Be empowered to meet your goals. Altru’s health and wellness coaches will help you focus on action to move toward your ideal wellness wither it’s a weight-loss goal, reduced risk for disease or living a healthy and fit lifestyle. Areas of focus include comprehensive intervention and guidance in physical activity, nutrition, stress management and sleep, and overall lifestyle factors.
Medically Supervised Exercise
Altru's health & wellness coaches, trained in exercise prescription, will monitor each client to ensure a safe and controlled exercise setting.