Have you heard of the latest skincare trend called slugging? A quick search on Instagram or TikTok will result in hundreds of videos hyping the quick-at-home treatment for dry, sensitive and irritated skin.
What is Slugging?
Slugging is simply the process of applying a thick layer of an occlusive ointment like petroleum jelly as the last step in your nightly skincare routine, leaving it on overnight. When applied over your hydrating serums or moisturizers, it helps prevent water loss, repairs the skin's barrier, heals dry, cracked, sensitive skin and leaves your skin more supple, plump and glowing. Slugging is especially beneficial for our long, cold and dry winter months.
When to Slug
You can do it nightly to heal dehydrated, dry, cracked or inflamed skin. To maintain results, I recommend slugging 2-3 times per week.
When Not to Slug
I don’t recommend slugging for oily or acne-prone skin. Although petroleum jelly products are non-comedogenic, they can trap bacteria and dead skin cells worsening acne.
Never slug when using active ingredients such at retinoids, salicylic, glycolic or lactic acids. (Save those for nights when you aren't slugging). Only use hydrating oils, squalane serums or moisturizers before slugging.
Slugging Caution
Yes, you can over-slug which will trick your skin into producing less hydration! I recommend this treatment for severely dry, cracked, flaky and sensitive skin. If you have normal to dry skin, using hydrating facial mists or moisturizing serums will work just as well, without the extra thick layer of ointment. I recommend Vivier Ultra Hydrating Mask.
Products to Use for Slugging
Vivier Lexxel Moisturizing cream followed by CeraVe Healing Ointment.
Both products can be purchased at the Truyu Demers location.
How to Slug Your Face
- Double cleanse your skin. It’s important not to have any makeup, dirt or oil on the skin which will become trapped by the occlusive barrier and cause breakouts.
- Apply a hydrating toner.
- Apply 2-3 layers of moisturizer. Allow a few minutes for it to penetrate the skin.
- Apply a moderate layer of a petroleum-based product and leave on overnight.
- Wake up to more hydrated, healthy glowing skin!
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