The health benefits of massage are vast. In addition to stress relief, massage therapy also provides relaxation and helps combat lower back pain, arthritis, high blood pressure, anxiety and more.
Massage therapy services are available at Truyu Aesthetics Center and Truyu at Altru Performance Center.
Feeling tight? Overcoming an injury? Suffering from knee or back pain?
Give your muscles the attention they need and deserve. Learn about the many healing massage treatments available from Truyu's experts.
Deep Tissue Massage
Deep tissue sessions use some of the same techniques as Swedish massage. The use of sustained, deep pressure focuses on easing chronic tension, pain and restricted range of motion. This type of massage is not recommended for everyone. Please consult your therapist to find out if it is best for you. Sessions are available up to 60 minutes. Includes a 15-minute steam shower to loosen up muscles prior to the session.
Therapeutic Massage
This is a collection of massage techniques that are used to relax muscles, increase circulation and remove metabolic waste products. This shortens recovery time from muscular strain, stretches ligaments and tendons and promotes flexibility. Therapeutic massage is often used to treat postural issues, sports injuries or biomechanical problems that are caused by repetitive movements. Sessions available up to 90 minutes.
Therapeutic Hand and Foot Massage
A traditional Swedish massage is enhanced with basic hand/foot reflexology. Reflexology is a gentle technique stimulating organ systems and body structures by strategically applying pressure to corresponding reflex points and zones. This is a great alternative approach for headaches, sinus pressure, knee or back pain and allergy sufferers.
Prenatal Massage
Relieve pain and tension common to a healthy pregnancy in a relaxing and nurturing environment. Sessions are available up to 60 minutes. Appropriate for second and third-trimester pregnancies.
Life is stressful. Take a moment to treat yourself to a relaxing massage at Truyu. You'll leave feeling calm, centered and like your true self again.
Hot Stone Massage
Reduce deep muscle tension and pain while promoting relaxation with the placement and movement of smooth, heated basalt stones. Excellent for those in high stress and active environments. Sessions are available in 60 and 90 minutes.
Relaxation Massage
This full-body massage uses a combination of strokes to improve circulation, promote relaxation and improve flexibility, general health and well-being. Sessions are available up to 90 minutes.
Prenatal Massage
Relieve pain and tension common to a healthy pregnancy in a relaxing and nurturing environment. Sessions are available up to 60 minutes. Appropriate for second and third-trimester pregnancies.
Honeylift Facial Massage
Our certified therapist uses a variety of massage and lymphatic drainage techniques to tone, tighten and rejuvenate the muscles of the face and decollete. Learn about our Honeylift Facial Massage.
Massage Notes
Drink plenty of water before and after any bodywork to prevent prolonged muscle soreness, dehydration and headaches. Deep tissue work and trigger point therapy can be incorporated into your massage experiences at Truyu, but we also know the value of nurturing and gentle touch. Our massage therapists work with you to create a personalized experience.
