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Mommy Care Basics

Mommy Care Basics

May 9, 2024 5 p.m. - 6:30 p.m.

Altru Performance Center

1375 S. Columbia Rd.
Grand Forks, ND, 58201


(During Pregnancy)

Pregnancy and post-partum are times of rapid and exciting changes in your body. Along with these changes, you may experience various aches, pains and muscle dysfunctions. This is a one-night class designed with mom in mind. Physical therapists provide information on how to deal with changes your body may experience in pregnancy.

Topics covered include:

  • Effects of pregnancy on your body
  • Exercise ideas and guidelines
  • Pain relief for body aches
  • Post-partum care for mom


Dress comfortably as class includes an exercise lab.


Price: Free
Registration Instructions:
How to Register:  MyChart (Visits>Schedule an appointment>Prenatal Class Registration)

Event Type: Class

Event Dates

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