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The Gift of Surrogacy, Baby Kaitlyn’s Altruism Story
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The Gift of Surrogacy, Baby Kaitlyn’s Altruism Story

Tiffany Straub and her husband, Jonathan, spent 14 years of their marriage trying to conceive and g…
June 16, 2022
Altru’s Emergency Medical Services | Keeping Our Communities Safe
Blogs & Stories

Altru’s Emergency Medical Services | Keeping Our Communities Safe

If you’ve attended a large gathering in our area, like a concert at the Alerus Center, a hockey gam…
June 27, 2022
How to Help Someone Who’s Choking
Blogs & Stories

How to Help Someone Who’s Choking

What to Do If Someone Is ChokingIf you’ve ever been around someone who is choking, you know it’s a …
April 12, 2021
Eliminating Food Rules
Blogs & Stories

Eliminating Food Rules

The relationship between perfectionism and disordered eating can be a recipe for disaster. Things t…
April 29, 2021
Brooke Vatthauer’s Altru Story: Surviving Nursing Residency & COVID19
Blogs & Stories

Brooke Vatthauer’s Altru Story: Surviving Nursing Residency & COVID19

I made the decision to go to nursing school after my experience as an optometric technician and my …
April 27, 2021
Using Summer to Implement Lifestyle Changes & Avoid Inactive Lifestyles
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Using Summer to Implement Lifestyle Changes & Avoid Inactive Lifestyles

Midwestern winters can lead to too much time spent inside and too much time sitting. With the beaut…
July 28, 2022
Annual Physical Exam Checklist
Blogs & Stories

Annual Physical Exam Checklist

An apple a day may keep the doctor away, but good health doesn’t mean you should skip your annual p…
April 13, 2021
Yoga For Beginners: Health Benefits & Getting Started
Blogs & Stories

Yoga For Beginners: Health Benefits & Getting Started

Yoga has risen in popularity in the past decade in the United States with people of all ages trying…
January 25, 2022
Men’s Mental Health | Symptoms, Support & Treatment
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Men’s Mental Health | Symptoms, Support & Treatment

Mental health has been brought into discussion lately in response to the pandemic. As the TEARS (To…
January 12, 2022
James Miles, MD Altruism Story | Giving His Time in the Great Outdoors
Blogs & Stories

James Miles, MD Altruism Story | Giving His Time in the Great Outdoors

There’s something special about James Miles, MD. He’s gentle and kind. He has a passion for th…
January 6, 2022