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The Most Common Running Injuries Our Sports Medicine Doctor Sees
Blogs & Stories

The Most Common Running Injuries Our Sports Medicine Doctor Sees

As training heats up for the Grand Forks Wild Hog Marathon, it’s important for runners, both new an…
April 13, 2017
Learn to Meal Plan + Prep For Less Stress
Blogs & Stories

Learn to Meal Plan + Prep For Less Stress

Fall is fast approaching, a time filled with school activities, sporting events, and a kickoff to t…
September 6, 2017
5 Things Every 40-Year-Old Should Know About Their Health
Blogs & Stories

6 Steps for Successfully Changing Your Habits

Now that we’re a few months into the new year, have your resolutions fallen by the wayside? Don’t w…
March 3, 2016
Living & Laughing Beyond Breast Cancer | Renee’s Story
Blogs & Stories

Living & Laughing Beyond Breast Cancer | Renee’s Story

Renee Amundson has spent the last 15 years working tirelessly in Altru’s…
October 18, 2017
Generosity Heals: How One Person’s Generosity Helps Heal Others
Blogs & Stories

Generosity Heals: How One Person’s Generosity Helps Heal Others

Sally Stocker dedicates her time to help those impacted by cancer through volunteering as a hairdre…
November 21, 2018
Joint Replacement: What to Expect & How to Prepare
Blogs & Stories

Joint Replacement: What to Expect & How to Prepare

This year, more than one million Americans will get their knees or hips …
March 3, 2017
Colonoscopy: Real Questions, Real Answers from Altru’s Gastroenterology Providers
Blogs & Stories

Colonoscopy: Real Questions, Real Answers from Altru’s Gastroenterology Providers

Friend: What’d you get for your 50th birthday?You: I got a colonoscopy!Probably not the answer your…
March 21, 2017
5 Overrated Foods That Get More Credit Than Deserved
Blogs & Stories

5 Overrated Foods That Get More Credit Than Deserved

With social media and food blogging being more prevalent than ever, many…
August 3, 2017
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Blogs & Stories

Staying On Course: Tips for Golfing with Joint Pain

Professional golfer Phil Mickelson was preparing to compete in the 2010 U.S. Open when, unexpectedl…
April 4, 2017
Heart Disease: What Is and Isn’t in Your Control
Blogs & Stories

Heart Disease: What Is and Isn’t in Your Control

Beating an average of 115,200 beats per day, hearts provide the lifeblood of oxygen and nutrients t…
April 16, 2017