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A Lifetime of Progress | Zach Cantera's Altruism Story
Blogs & Stories

A Lifetime of Progress | Zach Cantera's Altruism Story

When East Grand Forks residents Angie and Kevin Cantera began fostering infant Zach eight years ago…
August 23, 2021
Resolution 2.0 | Don’t Diet
Blogs & Stories

Resolution 2.0 | Don’t Diet

Whether you’ve fallen off the wagon for weeks, months, or years, it is never too late to start maki…
February 5, 2018
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Blogs & Stories

6 Tips for Coping with Anxiety

While seemingly simple, anxiety disorders wear many hats. Those who suffer with this disease may ex…
February 13, 2018
Enjoying Life as an Active Mom and Wife | Yvonne’s Story
Blogs & Stories

Enjoying Life as an Active Mom and Wife | Yvonne’s Story

Thirty-one-year-old Yvonne Fossen of Maddock, North Dakota, spent the summer of 2017 playing with h…
September 25, 2017
Get to Know: Meghan Compton, Altru’s Chief Legal Counsel
Blogs & Stories

Get to Know: Meghan Compton, Altru’s Chief Legal Counsel

At Altru, Meghan Compton serves as Chief Legal Counsel, overseeing legal…
November 28, 2017
No Polyp Left Behind | Randy’s Story
Blogs & Stories

No Polyp Left Behind | Randy’s Story

For the past six years, Randy Schroder of Minto, North Dakota, has been visiting Altru’s Urology De…
March 30, 2017
Heart Disease that Runs in the Family
Blogs & Stories

Heart Disease that Runs in the Family

Updated on: 2.21.22Most people are aware that heart disease runs in the family. But when should you…
June 26, 2017
Hear From a Doctor Without Leaving Home
Blogs & Stories

Hear From a Doctor Without Leaving Home

Sharing concerns with your doctor, scheduling appointments and getting access to your medical infor…
June 14, 2017
Do You Know Your Important Health Numbers?
Blogs & Stories

Do You Know Your Important Health Numbers?

Numbers tell us a lot. We use clocks to tell time and speedometers to tell us our speed. So, it mak…
December 4, 2017
Anti-hibernation: Avoiding Winter Weight Gain
Blogs & Stories

Anti-hibernation: Avoiding Winter Weight Gain

  There’s no denying winter is upon us. Snow scrapers have reclaimed…
December 8, 2017