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Prevent Osteoporosis Through Proper Nutrition
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Prevent Osteoporosis Through Proper Nutrition

Osteoporosis causes the bone to become so weak that even mild stress can cause a fracture. About 1…
April 27, 2016
Celebrating a Healthy ‘N Fit Life | The Dallums’ Story
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Celebrating a Healthy ‘N Fit Life | The Dallums’ Story

“Doing this as a family was the best way to go,” says Amy Dallum, a recent participant in Healthy ‘…
April 1, 2016
7 Steps to a Healthier, Happier You
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7 Steps to a Healthier, Happier You

Nobody is in perfect health, and that means everyone can benefit from making improvements to their …
April 28, 2016
What Every Parent Should Know About Concussions
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What Every Parent Should Know About Concussions

As a parent of a youth athlete, there are many moments of pride, excitement, and celebration when c…
September 5, 2015
5 Things Every 40-Year-Old Should Know About Their Health
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5 Things Every 40-Year-Old Should Know About Their Health

As the saying goes, once you turn 40 you are considered “over the hill”. With this milestone, thing…
September 8, 2015
How Technology Is Improving the Patient Experience
Blogs & Stories

How Technology Is Improving the Patient Experience

We know that our patients want increased convenience and access to their providers. Likewise, our p…
October 16, 2015
Stuff the Bird, Not Yourself | Tips for Feasting Well on Turkey Day
Blogs & Stories

Stuff the Bird, Not Yourself | Tips for Feasting Well on Turkey Day

Updated 11.22.2022Do you love the feeling of being too full to stand up and too tired to keep your …
November 2, 2015
#AltruThanksU
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#AltruThanksU

Now is a time to reflect and appreciate those people and things in our lives we are thankful for. W…
November 30, 2015
6 Grilling Tips for a Safe and Savory Sizzle
Blogs & Stories

6 Grilling Tips for a Safe and Savory Sizzle

There’s nothing quite like the smell of meat and veggies as they brown and sizzle on the grill. Bes…
June 28, 2015
Your Physician for Life | Heidi Philpot, MD
Blogs & Stories

Your Physician for Life | Heidi Philpot, MD

Being a great doctor requires more than years of medical education and thousands of hours of reside…
July 16, 2015