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Blogs & Stories

Using Pins to Health Pain | Is Dry Needling for You?

Usually, seeing a part of your body stuck with needle wouldn’t immediately make you think of a heal…
February 18, 2021
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Blogs & Stories

Turning Lemons Into Lemonade

Giving birth to a baby boy during the COVID-19 pandemic was already a un…
December 22, 2021
Toe Walking in Children
Blogs & Stories

Toe Walking in Children

Have you ever seen your child walk on their tip toes? While walking on their tip toes from time to …
December 14, 2021
Get to Know Derek Goebel
Blogs & Stories

Get to Know Derek Goebel

Derek Goebel, Altru’s director of finance and supply chain, has been named to Prairie Business’ ‘40…
December 6, 2021
Do Red Wine and Dark Chocolate Have Health Benefits?
Blogs & Stories

Do Red Wine and Dark Chocolate Have Health Benefits?

You’ve probably seen news stories describing studies that say drinking red wine is good for your he…
December 13, 2021
Family Health and Exercise: Do it Together
Blogs & Stories

Family Health and Exercise: Do it Together

Regular exercise is one of the most important things you can do for your family’s health. There is …
August 11, 2021
Dr. Christian Dequet is Riding to Cure Arthritis
Blogs & Stories

Dr. Christian Dequet is Riding to Cure Arthritis

Dr. Christian Dequet, a rheumatologist at Altru, is biking from San Francisco to Los Angeles to rai…
August 26, 2021
5 Tips to Quit Smoking
Blogs & Stories

5 Tips to Quit Smoking

Smoking is addictive. While it may have not taken long to become addicted to smoking, it takes time…
August 11, 2021
Reducing Daily Stress and Staying Mindful
Blogs & Stories

Reducing Daily Stress and Staying Mindful

Stress comes in many forms and on many levels. On a daily basis, small stressors and worries can ke…
April 13, 2021
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Blogs & Stories

5 Ways to Cope with a Cancer Diagnosis

Navigating the path to a cancer diagnosis is a challenging journey. It can be a roller coaster of e…
October 6, 2023