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Child in speech therapy with a provider
Blogs & Stories

10 Things You May Not Know a Speech-Language Pathologist Treats

“Why am I going to speech? I talk just fine!”When you think of speech therapy, you probably think a…
August 2, 2019
Heroic and Heartbreaking: Heidi Donates the Gift of Life
Blogs & Stories

Heroic and Heartbreaking: Heidi Donates the Gift of Life

With just over one month of her eighteenth year of life under her belt, Heidi Anenson was full of e…
April 2, 2019
Avoid Wasted Calories With These Healthy Cooking Methods
Blogs & Stories

Avoid Wasted Calories With These Healthy Cooking Methods

Healthy cooking doesn’t mean you have to become a gourmet chef or invest in expensive cookware. You…
July 30, 2015
Maximize Your Nutrition This Winter – Shop Frozen
Blogs & Stories

Maximize Your Nutrition This Winter – Shop Frozen

When writing your grocery list, don’t overlook the freezer section. There are many tasty options th…
January 3, 2016
A person putting pressure on her temples.
Blogs & Stories

Ways to Manage Headaches with Chiropractic Adjustments

Updated on 12.27.23With over 150 different kinds of headaches known, they have numerous ways to int…
April 16, 2017
Patient Spotlight: Nancy’s Weight Loss Journey
Blogs & Stories

Patient Spotlight: Nancy’s Weight Loss Journey

We asked Nancy, a participant of Altru’s Weight Management Program, about her experience, tips for …
December 4, 2015
Ensure That Your Exercise Routine Isn’t Harming Your Heart
Blogs & Stories

Ensure That Your Exercise Routine Isn’t Harming Your Heart

Is your elevated heartbeat a product of vigorous physical activity or a warning sign of something m…
July 29, 2015
Loss of Range of Motion | Daily Annoyance or Sign For Shoulder Replacement?
Blogs & Stories

Loss of Range of Motion | Daily Annoyance or Sign For Shoulder Replacement?

If you notice that you can no longer reach a shelf that you used to be a…
March 31, 2016
Prediabetes Prevention & Risk Factors | Altru
Blogs & Stories

Prediabetes Prevention & Risk Factors | Altru

Updated on 3.2.2022Prediabetes means that you have blood glucose (blood sugar) levels that are high…
November 11, 2015
Get to Know: Allyson Halvorson, Registered Nurse, Obstetrics
Blogs & Stories

Get to Know: Allyson Halvorson, Registered Nurse, Obstetrics

Allyson Halvorson is a registered nurse in Altru Health System’s obstetrics department. She has bee…
November 12, 2018