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Move for Life: Staying Active With Healthy Muscles and Joints
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Move for Life: Staying Active With Healthy Muscles and Joints

Looking for the fountain of youth? Exercising daily is one of the most effective ways to help your …
June 27, 2015
Extra Weight Can Punish Your Joints
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Extra Weight Can Punish Your Joints

Body Mass Index (BMI) is a tool that allows people to check how proportionate their overall weight …
March 3, 2016
Arthritis: Frequently Asked Questions & Prevention
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Arthritis: Frequently Asked Questions & Prevention

Updated: 5.19.2022Osteoarthritis (OA) is caused by deterioration of cartilage and is the most commo…
September 30, 2016
The Truth Behind Painful Joints & Weather Changes
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The Truth Behind Painful Joints & Weather Changes

Long before we looked to Doppler radar and high-tech satellites to predict the weather, some people…
November 23, 2016
Your Spouse is Getting a Joint Replacement – Here’s What You Need to Know
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Your Spouse is Getting a Joint Replacement – Here’s What You Need to Know

Joint replacement surgery can be just as scary for you as it can be for your spouse. …
December 2, 2016
12 Things You May Not Know a Physical Therapist Treats
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12 Things You May Not Know a Physical Therapist Treats

For people who have never been treated by a physical therapist, the reason to go may not be complet…
November 16, 2017
Not Running on Empty | Fueling up for a Great Race
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Not Running on Empty | Fueling up for a Great Race

Whether it’s your first race or you’ve done so many you’ve lost count, nutrition is a key aspect of…
May 24, 2018
Stuck in Negative Thinking? Get Unstuck With These Tips
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Stuck in Negative Thinking? Get Unstuck With These Tips

Ever find yourself stuck in cycles of repetitive ruminative thoughts that have a negative emotional…
June 18, 2018
5 Ways To Avoid The Flu During Flu Season | Altru
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5 Ways To Avoid The Flu During Flu Season | Altru

Updated 10.12.2022Flu is active across much of the United States right now. Check out our tips to k…
February 2, 2018
Home Sweet Home: Blessing Families With Comfort and Convenience
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Home Sweet Home: Blessing Families With Comfort and Convenience

When Raymond hooked up his camper and boat in Ohio, embarking on a fishing adventure in Devils Lake…
August 9, 2018